Get Answers to Frequently Asked Questions Here
Both new and existing clients often ask us about pricing, health & exercise tips, specific yoga poses and weight loss guidance. Here we’ve provided answers and/or links to a few of our most frequently asked questions. If you don’t see what your looking for, don’t worry; simply click on the “Contact Us” button to send us an email and we’ll answer any of your questions.
- What do I bring to class?
- Customers bring a variety of items for their workout, however, here are a few of our suggestions:
- Yoga Mat
- Mat Towel
- Face Towel (to wipe away sweat)
- A Water Bottle, Sports Drink, Etc.
- Workout Clothes
- You might want to bring a change of clothes.
- Customers bring a variety of items for their workout, however, here are a few of our suggestions:
- Do you offer personal/private 1:1 yoga lessons?
- Personalized, one-on-one instruction is the secret to improved skills and increased confidence. With private yoga lessons, you’ll zero in on your goals and get personalized instruction based on your health, body type and lifestyle.
- CLICK HERE for more information on private lessons.
- What type of yoga do you teach?
- We teach the following types of yoga. A few of these are a variation of one type of yoga or may have several types blended together. If you’d like to better understand these and other types of yoga, CLICK HERE.
- Baptiste Inspired Power Vinyasa
- Vinyasa
- Hatha
- Yin/Restorative
- We teach the following types of yoga. A few of these are a variation of one type of yoga or may have several types blended together. If you’d like to better understand these and other types of yoga, CLICK HERE.