Saturday’s @10am – POWER-UP for a CAUSE w/”Yoga Steve”

Join us all summer long for a complimentary Baptiste Inspired Power Yoga Class taught by “Yoga Steve” Ausdenmoore from Warrior Power Yoga in San Antonio, TX. Hosted by your friends at lululemon La Cantera, and The Shops at La Cantera, classes will be held on the patio space above Francesca’s across from Grimaldi’s Pizza at the mall.

This is a donation base class supporting Veterans Yoga Project. Yogi’s will celebrate the sunshine, being led through invigorating sun salutations, twists and core strengthening sequences. They’ll enjoy balancing & grounding postures, breathing exercises and then love our final resting pose, Savasana. You’ll leave class feeling reconnected, restored and reignited to take on the day!

Yoga Steve is a Veteran of the USMC. He is a father, husband, corporate professional, certified yoga instructor and Co-owner of Warrior Power Yoga in San Antonio, TX. Steve received his 200RYT teacher training through the Baptiste Institute Expand Your Power program. He obtained his Mindful Resilience for Trauma Recovery teacher training through Veterans Yoga Project, volunteers as an Ambassador for VYP and recently joined their Board of Directors.

Veterans Yoga Project works in partnership with veterans, active-duty military personnel, student veterans’ organizations, and other non-profit organizations. VYP-trained instructors teach over 100 free yoga classes each week for veterans and their families. Veterans Yoga Project teaches self-regulation skills. Their Mindful Resilience/Mindful Yoga Therapy program consists of five tools: Breath, Meditation, Mindful Movement, Guided Rest, and Gratitude. These practices are adapted and delivered to maximize their ability to undo the nervous system dysfunctions that underlie symptoms of stress-related conditions.

Veterans Yoga Project is a IRS-recognized 501(c)(3) charitable organization.

“Yoga Steve” is Invited to Become an Ambassador for Veterans Yoga Project


Exciting news, “Yoga Steve” was recently invited to be an Ambassador for the Veterans Yoga Project. 

Veterans Yoga Project recognized his efforts in supporting the mindful resilience and recovery of veterans.  He was chosen to be a part of this special group of veterans because of the work he is doing to support our veterans, families and communities. It was noted, “his continued dedication to service is exemplary and commendable”. 

Veterans Yoga Project Ambassadors are direct representatives of VYP. They promote recovery and resilience though practicing and teaching Mindful Resilience Yoga.  Ambassadors are veterans or civilians who teach veteran specific yoga.

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Mega New Year’s Kickoff – Sleeping in is not an option!

January 1, 2018 @ 10:00 am – 12:00 pm


Mega New Year’s Kickoff – Sleeping in is not an option!

Take control of your health as soon as the new year begins! Cement your resolutions and sweat into the New Year. Release and detox your body & mind, set your intentions for a powerful and energizing 2018!

Light stretching will kick off the class, then we’ll move into at least 45 minutes of a sweaty POWER FLOW. The last 60 minutes will consist of Yin or Restorative poses. You will leave class with a feeling of lightness, a calm mind and total relaxation.

The way you spend your New Year’s Day is same way you’ll spend the rest of year: set the tone for 2018, start living healthy and balanced with your HMPY Community!

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New Logo is Coming & We Need Your Help…

We are excited to announce that there is a new logo in the works and we need your help. Your vote counts!!! We want to hear from you!!! We’ve narrowed the logo designs down to 6. We ended up with over 200 entries from 74 designers. WOW!!! Click the link below and it will take you directly to the website where the poll is being held. The logos are not listed in any particular order, they get ranked as the votes come in. Any and all input is appreciated. Please provide your input and feedback as soon as possible. Thanks again everyone, we are so excited about this!!!

Click below to access the poll being held by designhill.

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Veterans Yoga Project – Veterans Gratitude Week Nov. 3-12, 2017

Veterans Yoga Project (VYP), a non-profit organization that supports recovery and resilience among veterans, their families and communities, is hosting its fourth annual Veterans Gratitude Week on Nov. 3-12. This special week encourages communities to show their gratitude to our veteran families by attending or signing up to teach a donation-based yoga class that supports VYP programs. There will be more than 500 classes happening across all 50 states in support of this cause.

“Yoga instructors are invited to teach one donation-based community class, allowing their community to practice yoga while holding a space of gratitude in their hearts for the families that have served in the Armed Forces,” said Dan Libby, founder and Executive Director of VYP, which was founded in 2010. “Anyone and everyone is invited to attend one of these classes to support, in a tangible way, the men and women who support us.”

Funds raised from Veterans Gratitude Week will be used to bolster all the amazing Veterans Yoga Project programs, which include: Mindful Resilience for Trauma Recovery teacher training,  yoga classes offered to veterans taught by VYP teachers and healing retreats. These programs account for 79 percent of VYP’s expenses, which are free, or offered at nominal cost, to veterans.

“In addition to training yoga instructors in Mindful Resilience, we provide healing retreats for veterans and families, and fund ongoing yoga programs at veterans treatment programs, student veteran organizations and other community-based veterans service organizations,” Dan said. “We now have a large village of veterans and civilians sharing tools for resilience and recovery.”


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